What you know about Narcisstistic behaviour?
Narcissistic behavior.. - was the topic of the week..
Im very grateful so that many of you got involved and shared very proactive views.
If we want to bring change for the world…
I feel it is very important to talk about narcissism openly and objectively.
Take a deep breath and ๐ฅฐ
๐❤️
Let us understand more in depth.
I like to share with you my personal and professional view, along with my experience.
It is only the recent years we have this label on serious anger outburst that is called narcissistic Gaslighter behavior.
If you don’t know it, because you’ve never met a person with such a behavior directed to you personally you may not know what I am talking about.
I have experienced narcissistic behaviour multiples of times in my life. Then as I changed and healed I stopped having the need to attract people in my life who would literally destroy my self-esteem self-worth and self- value.
I let go all who would make me feel like I am trashed into pieces.
If you have an experience you can likely describe just like I did here.
☺️✅Is there anything you would like to add please write it in the comment.
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Before I get to the emotional component I like to call your attention to physical & physiological factors which can make one prone to and increase the intensity of this behavior.
1. the deficiency of omega-3 essential oil and the imbalance of omega 6:3 oil ratios in the body.
2. the deficiency of vitamin D and magnesium
3. Hidden gluten sensitivity- that is commonly from over consumption of wheat, bread, pasta and bakety products so as refined sugar.
4. Being exposed to repeatedly high loads of Electromagnetic radiation and information overload. We all know these are : Mobile phone, wifi, Tv, news, movies, social media.
5. Exposed to household chemicals manufacturing chemicals, plastics, paint, petrol and cooking gas fumes
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๐คLets talk about the emotional components:
So there are two parts to this scenario.
1. One is the person who is behaving in an extreeme anger outburts , like he/ she complete lost their minds. They explode in anger to destroy the person infront of them. This is a vocal and emotional destruction intervened with manipulation.
2. Second is the person receives such a criticism and destruction. By knowing so much of the law of attraction, we must ask : “ what attracts this behaviour in?”
The fact is:
Both people are here to practice their subconscious behaviors.
They act out of automatic neural pathways which makes them clinging and addicted to those self-destructive emotions and feelings.
You may not agree with me because your background on the issue is completely different.๐๐ค and that is acceptable.
You may have an aversion feeling reading all these as you have not looked into yourself —deep within. Just yet..
So let’s look at the Narcissistic behaviour deep within.
Let’s look at this person differently — he or she is acting out of their deep seated averaion, anger, hatred and ill-will. They erupt like a volcano.
So take a deep breath again and just observe objectively what I am about to say.๐ค
Once you are healed you will be able to see this anger driven person objectively too
You will see You will discover:
๐very deep rooted fear in this person
๐กwho is trying to protect is very fragile self belief that he or she is weak ๐ฅถnothing and powerless.๐ฑ
๐คฏThey learned to attack as a self protection.
๐คฌThey are protecting that their weakness and powerlessness state could never be found out because they would self-destruct.๐ถ๐ซ️
๐ฐThey possibly have a lot of karmic emotional imprints in them
(take a look at my video about The road to inner peace about the emotional imprints)
๐Then they are acting out of childhood conditioning, their emotional wounds:
This is The pain what they have gone through as children. They had been belittled, cheated rejected abandoned and injustice had done— all in one childhood.
They are people who live in extreme pain of feeling nothing, worthless and powerless, that they are trying to cover all up with their anger outbursts.✅
Since they have been attacked, beaten up emotionally and physically, the only thing they know is attacking before anyone else could attack them.
Anyone who doesn’t agree with them feels to them as an attack.๐คฏ
They can turn any any discussion or circumstance into a feeling being attacked.
The only thing they know how to behave is attacking fighting out of fear of being attacked.✅
They live in extreme anxiety, restlessness and fear, which makes their focus very sharp to make sure they pinpoint and destroy everyone and anyone who could be threat to them.๐ฅ
They only know how to attack, fight and to prove their right — therefore these are the behaviors they will practice in every kind of situation.
The only Circumstance where they may be more disciplined —when they want to reach something and they know they have to behave pretend “kindly” to get it.
Because they know once they have that particular thing —they will be free to spread their narcissistic gaslighting behavior because they will feel in power.๐ช⚡️๐ฅ
If they sense that the other person has any weakness and they would not stand up for their rights, —they will use this person to put all their anger on..,
as they know that they would not go anywhere. They don’t have an escape route. They will put up with this behavior because they are too weak to leave.๐ธ
๐ท๐ท๐ท๐ท๐ท๐ผ
Now take a look at the recipient of the narcissistic behavior.
What did they went through karmically, through generations, and in the childhood that he/she is the one who has been bullied and beaten not only at home by their siblings and their parents and teachers. Who did they become deep down ?
๐They got used to being beaten up destroyed and feel unworthy,
having no power to make decision in their lives so the only thing they know they have to please everyone around them that’s when they will be good enough and loved.๐ธ
๐ฅ⭐️๐ซ๐✨
Can you see now the opportunity to grow for both people in this scenario?
And by my opinion and experience
it has to start with the person receiving/ attracting the narcissistic behavior.
⭐️⭐️⭐️ their healing growth is make and effort to elevate above , understand what’s happening. They need to learn to step back and see this objectively.
⭐️⭐️⭐️ ⭐️⭐️
it all begins with learning to observe their feelings objectively — the emotional and physical pain what they feel in their heart, chest, head of stomack —while being attacked
๐๐๐๐ ๐then learn to shift focus to tbreathe - nostril—
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By doing this they stop reacting to their feelings and stop mirroring back the narcissistic behavior. —/ yelling back at them
You will be slowly untouched by their outbursts.. and they slowly will stop the narcissistic behavior.
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Now
So if you are person who can admit their narcissist behavior-/ you have realize what you are causing your love ones. This will help you to make an effort to observe objectively your inner pressure wanting to erupt. If you do this the inner pressure slowly lessens and fades out. ✅✅✅✅✅
However,
If you are the recipient of narcissistic behavior, you will be the first noticing this message - post… because you became conscious about your deep Suffering.
✅๐❤️❤️❤️❤️
Understand if you get angry at a narcissistic gaslighting behavior—and express your anger you will behave just like them.๐
A narcissistic can heal. I noted this in my personal life. And it was all upto me if I could learn to love myself. Learn to apply all i wrote you above.❤️๐❤️
I am calling you and encourage you to reach out —lets us talk .. i am offering you my time as free gift for your first video-call And share my experiences and your possibilities .
❤️❤️❤️
Because love can heal..
❤️
Dr. Zsu
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